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Fri, Sep 01

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Virtual Event

Self-Care & Music Hour with Mental Health Professional

Embark on an exhilarating journey of self-discovery and empowerment with Mental Health professional, Claudia Gonzalez from KIMORAH Therapy. Join us for an exclusive 1-hour session solely dedicated to self-care, where you will unlock the secrets to harnessing the power of daily self-care!

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Self-Care & Music Hour with Mental Health Professional
Self-Care & Music Hour with Mental Health Professional

Time & Location

Sep 01, 2023, 6:30 PM – 7:30 PM EDT

Virtual Event

Guests

About the event

Join us for an online event where you can take a break and prioritize your well-being! Our Self-Care Hour with a Mental Health Professional is designed to help you relax, recharge, and learn valuable self-care techniques. Whether you're feeling stressed, overwhelmed, or just need some self-love, this event is for you.

During this hour-long session, our experienced mental health professional will guide you through various exercises and activities that promote self-care. You'll learn how to manage stress, improve your mental well-being, and develop healthy coping mechanisms.

By participating in this event, you'll gain valuable insights and practical tips to incorporate self-care into your daily routine. It's time to prioritize yourself and invest in your mental health. Don't miss out on this opportunity to learn from a professional and connect with others who share similar experiences.

Register now for our Self-Care Hour with a Mental Health Professional and take the first step towards a happier, healthier you!

Schedule


  • 10 minutes

    Breathing

    Online

  • 20 minutes

    Progressive Muscle Relaxation

    Online
2 more items available

Tickets

  • Self-Care Hour Ticket (Sep.1)

    VIDEO LINK WILL BE LIVE AT THE TIME THE EVENT STARTS

    $10.00
    +$0.25 service fee

Total

$0.00

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